{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheparentingreframe.simplecast.com%2Fepisodes%2Ftips-to-help-with-back-to-school-qCLMOwEA","width":444,"version":"1.0","type":"rich","title":"Tips to Help with Back to School ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/18533941-c3e0-44ed-93d8-475769f3d42f/3a8aca45-ede1-4d12-a760-0cf9a3d6aadf/2145adae-fc92-42e8-a022-3aa3f6f5fb98.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/31e18b9f-a584-462d-8626-00349be04b9f\" height=\"200\" width=\"100%\" title=\"Tips to Help with Back to School \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we are going over some tips to help with going back to school. This can be a stressful time for parents and kiddos. Taking time to see how check in with yourself and to consider the stress you’re feeling around back to school demands is important. I’ll share tips to help you get back on schedule and how to let go when you are feeling overwhelmed. It is ok to say no to things and also schedule an easy week back for everyone to adjust. Hope this episode helps give you some ways to make back to school less stressful!\n"}