{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthesessionuppodcast.simplecast.com%2Fepisodes%2Fepisode-7-frank-gundro-4_DoITWM","width":444,"version":"1.0","type":"rich","title":"Episode 7: Frank Gundro","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c4033731-3eb2-4a05-a79e-00a0820b8db1/b434f2b5-3f79-41a3-a8e0-5cb6086cf474/ep-7-lol.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/62e7e53f-bb1e-47ef-bd7a-0fc0e7e27949\" height=\"200\" width=\"100%\" title=\"Episode 7: Frank Gundro\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode, Frank Gundro stops by the Session. We talk about family life during the Pandemic, the pros and cons of Social Media, living a healthier lifestyle and so much more. Mr. Gundro drops a lot of knowledge on this one. Tune in!"}