{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheshakeoutpodcast.simplecast.com%2Fepisodes%2Fneurofeedback-training-CxMs_1YA","width":444,"version":"1.0","type":"rich","title":"Neurofeedback Training: The Link Between Mental Health, The Central Nervous System and Running Performance","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/59ef8f30-a585-484f-b6b3-d6a54be54036/26c5f9f1-b5ab-4631-928b-8aecc1a81d2b/neuro.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/40a94a6f-dc60-4085-85ce-4ad6212d4012\" height=\"200\" width=\"100%\" title=\"Neurofeedback Training: The Link Between Mental Health, The Central Nervous System and Running Performance\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode host Kate Van Buskirk shares her experience with neurofeedback training, a form of therapy that helps to regulate the central nervous system. Kate and her therapist chat openly about what neurofeedback training is, and why it can be so effective for athletes of all levels."}