{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthesmalllakecitypodcast.simplecast.com%2Fepisodes%2F7-sean-seastrand-ddKm21hy","width":444,"version":"1.0","type":"rich","title":"#7 Sean Seastrand","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/92d69441-772a-48ce-9b7d-4175267199cd/bad190f4-64de-459a-8481-f2aca08bb489/sml-lke-cty-cropped-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1ecdb2d9-a690-496c-9fa0-c5ef355ad917\" height=\"200\" width=\"100%\" title=\"#7 Sean Seastrand\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode Summary:\nSean Seastrand is a high school educator who also coaches high school basketball. Sean shares his insights into why he is passionate about youth, teaching, and coaching. \n\nEpisode Notes:\nYou can follow what Sean is up to on:\nInstagram: @seanseas\nCheck out his clothing company: www.sjo.clothing; @sjoclothing on Instagram\n"}