{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthestresslesspodcast.simplecast.com%2Fepisodes%2Fepisode-16-renew-and-relax-qDbHdQYf","width":444,"version":"1.0","type":"rich","title":"Episode 16: \"Renew and Relax\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2ef6e01c-834a-4e65-85ec-d2aaa7a3ccfa/424373a7-82b9-4ae9-908b-f7f5172c2980/53bca970-24cc-42e3-a2c5-406cd55dab98.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8ba5d272-18d1-4543-9ac6-7007af9056b2\" height=\"200\" width=\"100%\" title=\"Episode 16: &quot;Renew and Relax&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I introduce our new theme for the month of May, renewal. Learn how you can use an easy strategy for assessing what life commitments you need to renew moving forward and what you need to relax."}