{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthestresslesspodcast.simplecast.com%2Fepisodes%2Fepisode-17-regeneration-is-natural-stGaD3By","width":444,"version":"1.0","type":"rich","title":"Episode 17: \"Regeneration is Natural\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2ef6e01c-834a-4e65-85ec-d2aaa7a3ccfa/424373a7-82b9-4ae9-908b-f7f5172c2980/53bca970-24cc-42e3-a2c5-406cd55dab98.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ab28ad75-7714-4dae-a217-ab6bd84de511\" height=\"200\" width=\"100%\" title=\"Episode 17: &quot;Regeneration is Natural&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I discuss how nature goes through the process of renewal by the process of \"regeneration\". Learn how you can use this observation to help you keep up  when you feel at your ends."}