{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthestresslesspodcast.simplecast.com%2Fepisodes%2Fepisode-32-routines-that-last-CNvlGEL1","width":444,"version":"1.0","type":"rich","title":"Episode 32: \"Routines that Last\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2ef6e01c-834a-4e65-85ec-d2aaa7a3ccfa/424373a7-82b9-4ae9-908b-f7f5172c2980/53bca970-24cc-42e3-a2c5-406cd55dab98.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d832c1e7-6312-4200-9749-2c506089516c\" height=\"200\" width=\"100%\" title=\"Episode 32: &quot;Routines that Last&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I share a few simple tips you can use when incorporating routines in your life!"}