{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthestresslesspodcast.simplecast.com%2Fepisodes%2Fepisode-i-thinking-of-gardens-0sZ9kXhV","width":444,"version":"1.0","type":"rich","title":"Episode I - \"Thinking of Gardens\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2ef6e01c-834a-4e65-85ec-d2aaa7a3ccfa/424373a7-82b9-4ae9-908b-f7f5172c2980/53bca970-24cc-42e3-a2c5-406cd55dab98.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3d981325-82c2-4782-859f-db121ed5642f\" height=\"200\" width=\"100%\" title=\"Episode I - &quot;Thinking of Gardens&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we use our garden metaphor to answer the question of \"Why don't some habits stick?\". This is especially helpful this time of the year when the \"new year - new you\" mindset doesn't go how you hoped!"}