{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthestresslesspodcast.simplecast.com%2Fepisodes%2Fstress-less-by-giving-more-8Uw8SrsJ","width":444,"version":"1.0","type":"rich","title":"Stress-Less by Giving More","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2ef6e01c-834a-4e65-85ec-d2aaa7a3ccfa/424373a7-82b9-4ae9-908b-f7f5172c2980/53bca970-24cc-42e3-a2c5-406cd55dab98.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7df18e95-8360-4431-903c-0fc95072a9d0\" height=\"200\" width=\"100%\" title=\"Stress-Less by Giving More\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode will focus on the power of giving— did you know even small acts of generosity can reduce stress, increase joy, and foster a sense of purpose. Understanding the depth of giving and receiving can lead to less stress and a greater sense of control and fulfillment."}