{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthewholehealthcure.simplecast.com%2Fepisodes%2F0278ce44-5212ebc7","width":444,"version":"1.0","type":"rich","title":"\"Lifestyle Design for Long-term Health\" with Dan Witkowski, MD, FACOG, FACLM ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e12485/e1248561-4fb4-4d0f-a0c4-2a195b444b67/9b5923b7-06c5-496a-b8e6-edbd39fd88cb/1558091445-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9b5923b7-06c5-496a-b8e6-edbd39fd88cb\" height=\"200\" width=\"100%\" title=\"&quot;Lifestyle Design for Long-term Health&quot; with Dan Witkowski, MD, FACOG, FACLM \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Daniel Witkowski, MD, FACOG, FACLM is double board certified in Obstetrics and Gynecology and Lifestyle Medicine. Dr. Witkowski is a Certified Nutritionist and has been a Lifestyle Medicine Physician since 2011.  He is the co-creator, with his wife Pamela, of Lifestyle Design MD™, a program where they educate individuals, families, and health practitioners on how to obtain optimal health and prevent and reverse chronic disease through nutrition, fitness, stress management, and lifestyle design. \r\nIn this interview Dr. Dan shares his journey of finding lifestyle medicine and incorporating it into his practice. He also shares the bases for intentional lifestyle design that sets you up for health and long-term wellness.\r\n\r\nFor more resources, please visit:\r\n\r\nWebsite: https://www.danielwitkowskimd.com\r\n\r\nFacebook: https://www.facebook.com/danielwitkowskimd\r\n\r\nInstagram: https://www.instagram.com/danielwitkowski_md/\r\n\r\nTwitter: @danwitkowskimd\r\n"}