{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthewholehealthcure.simplecast.com%2Fepisodes%2Fd8848feb-a4d93c00","width":444,"version":"1.0","type":"rich","title":"\"Yoga: a Work-in, not a Work-out\" with Carla Haack, MD","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e12485/e1248561-4fb4-4d0f-a0c4-2a195b444b67/3d9d486a-1055-42d0-9d8b-a961240faa01/1534994172-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3d9d486a-1055-42d0-9d8b-a961240faa01\" height=\"200\" width=\"100%\" title=\"&quot;Yoga: a Work-in, not a Work-out&quot; with Carla Haack, MD\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Carla Haack is an Assistant Professor at Emory University, a general surgeon and is leading research in contemplative practice in medicine. Dr. Haack became a certified yoga instructor in 2015 and  has been active in studying, teaching and sharing yoga and mindfulness with the community at Emory University Hospital since that time.\r\nIn this conversation Dr. Haack shares her personal path to discovering yoga and how she incorporates in in the operating room, she talks about the history of yoga, its different styles, and various benefits of incorporating yoga in your practice."}