{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthewholehealthcure.simplecast.com%2Fepisodes%2Fjohn-la-puma-_pQ_wxm5","width":444,"version":"1.0","type":"rich","title":"\"Nature's Medicine\" with John La Puma, MD","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fad2e887-570d-416b-bbd9-3cf4bf9b7e60/88a3c905-133a-44fd-80f2-0b0aabcefdad/john-la-puma-md.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"John La Puma, MD, FACP is the New York Times best selling author of seven books, translated into 10 languages, with over a million copies sold. Co-founder of ChefMD, a consumer-health media company, he is considered the founder of culinary medicine, now taught in 40% of U.S. medical schools and worldwide. He is also Founder of EcoMedicine.org, a nature-based approach to optimal well-being and optimal aging. \nIn this conversation Dr. La Puma talks about nature's \"medicine\". What is the impact that nature has on our health - physical, emotional, gut health, eye health? Is there a correlation between nature deficit and disease? What is the sufficient time we need to spend in nature for full benefit and how do we get the full benefit of the time we do get, cycling through our senses and rooting in the present moment? Dr. La Puma describes the nature deficit disorder, sharing the science and research in this field, and goes a step further, suggesting nature prescriptions. He also shares simple actionable steps of how to bring nature closer to you and experience it more fully, through either growing your own herbs, going for a walk... or tending to a farm! Tune in to learn more!\n\nThis podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit\n\nhttps://bit.ly/EmoryLM"}