{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheword.simplecast.com%2Fepisodes%2Fjump-start-on-2022-resolutions-W2f2ORY9","width":444,"version":"1.0","type":"rich","title":"Jump Start on 2022 Resolutions ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/d0b0085d-5c17-4451-a46b-d8885e707de1/18323288-1633042987113-d742e7058d43b.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d0b0085d-5c17-4451-a46b-d8885e707de1\" height=\"200\" width=\"100%\" title=\"Jump Start on 2022 Resolutions \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p><strong>:16</strong> – We’ve all heard the phrase “reduce, reuse, recycle.” But how often do we actually put that into practice? What if there was a way you could do so every day, while also creating nourishment for your garden that is better than fertilizer?</p>\n<p>- ADVERTISEMENT -</p>\n<p>The process is called composting. You take your discarded food and make it useful. It sounds good in theory but, as with most resolutions, the first question is how do I get started. Long Beach Recycles is going to provide you with all the necessary information to help you start and maintain this resolution. They are offering a free “Composting at Home” virtual workshop on Saturday, Jan. 8 from 10 a.m.-11 a.m. You can sign up <a href=\"https://longbeach-gov.zoom.us/webinar/register/WN_Ffi1NX3YR5a7pnJ3_r2zRg\">here.</a></p>\n<p>You can learn other ways to reduce your impact on the planet by visiting Long Beach Recycles <a href=\"https://www.longbeach.gov/lbrecycles\">here.</a></p>\n<p><strong>14:43</strong> – As a society, we have been through a lot in the last two years. Now, with a majority of the country vaccinated against COVID-19, a new variant set us all back. But with the new year around the corner, a lot of people are looking ahead and making resolutions.</p>\n<p>We still have something to look forward to.</p>\n<p>In this segment, you will hear a few resolutions from the staff of the Long Beach Post and the community. We will also break down a few ways to make sure you stay on track with your resolution.</p>"}