{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthirty-flirty-surviving.simplecast.com%2Fepisodes%2Fepisode-1-the-introduction-hs__oLFh","width":444,"version":"1.0","type":"rich","title":"Episode 1 - The Introduction","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32f166f9-a86f-4185-9b30-f7da2c24eca5/0742686a-7e11-4beb-8394-4b814f904cb5/tfs-4-6.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bd45ca30-15dc-4d84-8c78-1112c0aeaf01\" height=\"200\" width=\"100%\" title=\"Episode 1 - The Introduction\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Get to know Tracy, Tanisha, and Kelsie, hosts of Thirty, Flirty & Surviving as they give an overview of what to expect on this ride into their third decade (the good, the bad, & the ugly). "}