{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthirty-flirty-surviving.simplecast.com%2Fepisodes%2Fepisode-24-eat-the-damn-cake-zQKKFzca","width":444,"version":"1.0","type":"rich","title":"Episode 24 - Eat The Damn Cake!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32f166f9-a86f-4185-9b30-f7da2c24eca5/0742686a-7e11-4beb-8394-4b814f904cb5/tfs-4-6.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/95c23643-27f2-4aac-809a-61def3fc4165\" height=\"200\" width=\"100%\" title=\"Episode 24 - Eat The Damn Cake!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Personal Trainers and Big Night Media podcasters, Maddie & Carly Biron, are this week's guests. The powerhouse sister-duo talks about their approach to health and wellness, frustrations with the fitness industry, and how the support of family (plus a little resourcefulness) is so important when chasing your dreams! "}