{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthisweekilearned.simplecast.com%2Fepisodes%2F700a7e83-taoybkoO","width":444,"version":"1.0","type":"rich","title":"Ep. 66: This week I learned you should absolutely beat yourself up a little the next time you fail, and more","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e0121d/e0121d13-a028-4076-8172-06cf7fefaa62/1fb1daa4-71e4-4a4c-8d76-bb408afdfd8e/1506013698-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1fb1daa4-71e4-4a4c-8d76-bb408afdfd8e\" height=\"200\" width=\"100%\" title=\"Ep. 66: This week I learned you should absolutely beat yourself up a little the next time you fail, and more\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The emotional trick to dealing with failure | Lightning-inducing cargo ships | The evolution of the giraffe's long neck | The Alaskan town overrun by bald eagles"}