{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthrive-thread.simplecast.com%2Fepisodes%2Fs2ep2-morning-meditation-8iINtVYL","width":444,"version":"1.0","type":"rich","title":"Morning Meditation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b14fa8b1-449a-4f91-81f4-6884328edd0c/7d6d5cf6-6c13-47b1-b2df-f5491e8c52b3/thriveandthread-s2-meditation.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a27ad639-5e48-49a8-abff-42670941fbf3\" height=\"200\" width=\"100%\" title=\"Morning Meditation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Short on time this morning? Tune in for a quick five-minute meditation to help you start the day grounded, focused, and free from yesterday's worries. This will help you set an intention for your day, and guide you towards embodying the energy you want to be and bring into your spaces.\n\nHappy Meditating! And don't worry, there's no wrong way to do this. Congrats on showing up for yourself!\n\nLoving our meditations? Join us for one of our online weekly classes at The Lion's Den.\n\nIf you have a question or feedback, message us on Instagram or Twitter (@thriveandthread) or emailing us at thriveandthread@gmail.com."}