{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthrive-thread.simplecast.com%2Fepisodes%2Fs3ep10-the-upside-to-your-breakdown-z9gB3Lza","width":444,"version":"1.0","type":"rich","title":"The Upside To Your Breakdown","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b14fa8b1-449a-4f91-81f4-6884328edd0c/0ba55d14-7cce-4c13-b77f-9d19080d182d/thriveandthread.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/89f14402-0924-4a15-9a9b-daa5380dd0bc\" height=\"200\" width=\"100%\" title=\"The Upside To Your Breakdown\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you experienced a breakdown recently or are you on the verge of one? Yeah, you're not the only one. Life is LIFEing lately and today's episode is all about the benefits of when we go through a breakdown. \n\nEverything from the crystal clear clarity you gain to being compelled to take urgent action. We go deep in this one as we usually do, asking ourselves hard questions and gaining insight into why we do certain things and what it means.\nYour breakdown doesn't mean your broken, it just means something's gotta give and you're being asked to do something different and step out of your comfort zone!\n\nBuckle up, you're in for a ride with this one!"}