{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthrive-thread.simplecast.com%2Fepisodes%2Fs4ep21-how-to-get-excited-about-life-again-XcvvbXMP","width":444,"version":"1.0","type":"rich","title":"How To Get Excited About Life Again","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b14fa8b1-449a-4f91-81f4-6884328edd0c/0ba55d14-7cce-4c13-b77f-9d19080d182d/thriveandthread.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d5f8e26c-92a7-46f3-9248-4149b495addf\" height=\"200\" width=\"100%\" title=\"How To Get Excited About Life Again\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What if we told you that your \"prime\" is not behind you, but actually happening now? How would you move different? Sheesh! Need to feel a boost of joy again? Excitement? Desiring a zest for your life again? Tune into today's episode to learn a few of Lauren's practices in cultivating a daily practice of tending to her curiosities. And some fun bonuses, including a brief meditation and reading of Jacqueline Suskin's poem \"Autumn Arrives.\" Let us know what you think!"}