{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthrive-thread.simplecast.com%2Fepisodes%2Fs4ep9-how-to-feel-better-about-yourself-9b80VAeZ","width":444,"version":"1.0","type":"rich","title":"How To Feel Better About Yourself","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b14fa8b1-449a-4f91-81f4-6884328edd0c/0ba55d14-7cce-4c13-b77f-9d19080d182d/thriveandthread.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/19012638-bfd9-4f69-82f3-398457eb613f\" height=\"200\" width=\"100%\" title=\"How To Feel Better About Yourself\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sometimes you're being told to wait, to pause, and not make a move, which can be so hard when you're used to going, going, going! Can you relate? In this episode, we unpack how to detach our identity from our roles and many hats and find safety during our season of uncertainty. A love note to those of us who need the reminder not to give up, and to keep going, because the world needs us to!\n\nTouching on the topics of:\n-Redefining Success\n-Emotional Self-Care\n-Self-Trust"}