{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fdifferent-not-wrong-with-anthony-lynch-O1vB5mNE","width":444,"version":"1.0","type":"rich","title":"Different,  Not Wrong With Anthony Lynch","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/7bea3ebe-1764-4b61-b00e-ce92304fc5f3/anthony-lynch.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1cf8a3e5-5bc3-4890-94c4-d607d412320c\" height=\"200\" width=\"100%\" title=\"Different,  Not Wrong With Anthony Lynch\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How hard are you on yourself? Self judgement is rife amongst us. It's always there. Until it isn't. Listen in as we go deep on grace, easing up and giving ourselves some slack."}