{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fdoing-our-own-work-with-meg-manning-UMvhXEh_","width":444,"version":"1.0","type":"rich","title":"Doing Our Own Work With Meg Manning","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/ad644fee-898a-4153-89ce-cbed43754300/meg-manning-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b313419e-51b5-4475-9c1f-de462ff5dd0c\" height=\"200\" width=\"100%\" title=\"Doing Our Own Work With Meg Manning\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our kids' wellbeing starts with us. So how can we regulate ourselves? Get through the tough stuff? Strengthen our own resilience. It's about modelling, being vulnerable, open to support and learning new things together. "}