{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fhow-we-heal-with-cindy-mcquay-gKzHu_Ee","width":444,"version":"1.0","type":"rich","title":"How We Heal With Cindy McQuay","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/11b7e0e1-6c09-4aec-b226-16a179f1b608/cindy-mcquay.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/491af0e2-4cb5-4020-a94f-c3506db9fce5\" height=\"200\" width=\"100%\" title=\"How We Heal With Cindy McQuay\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How do we heal is one of those inevitable questions that come up after we come out of the fog. Listen in as Cindy and I explore practical steps to heal and principles to help us along that journey. The distinction between healing physical v emotional wounds is particularly beneficial."}