{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fhypervigilance-with-jools-jackson-5JyX3UG1","width":444,"version":"1.0","type":"rich","title":"Hypervigilance With Jools Jackson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/c3811866-6ca8-4fc2-b551-29682776c54e/jools-jackson.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b609a130-3178-4fd3-affd-a6e9fdece332\" height=\"200\" width=\"100%\" title=\"Hypervigilance With Jools Jackson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hypervigilance — the elevated state of constantly assessing potential threats around you — is often the result of a trauma. No wonder it's so common amongst us adoptees. Listen in as Jools and I explore it and becoming comfortable in our own skins."}