{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fi-want-me-lisa-stellinga-lCC_1lc2","width":444,"version":"1.0","type":"rich","title":"I Want Me With Lisa Stellinga","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/2e61a256-ac56-40ba-8cd8-84959f59261d/lisa-stellinga-instagram-post-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9ed51000-907e-47b1-991c-a6d4c3d2acd4\" height=\"200\" width=\"100%\" title=\"I Want Me With Lisa Stellinga\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you fear rejection? Many of us are on high alert scanning what other people do and say for signs of potential rejection. We're desperate to avoid big feelings like rejection. And yet we have to feel to heal. Listen in as adoptee and mental health therapist Lisa shares her learnings about finding herself by feeling the big feelings."}