{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fkeep-moving-forward-with-kristy-holt-l1iZIIuF","width":444,"version":"1.0","type":"rich","title":"Keep Moving Forward With Kristy Holt","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/8f7b2e83-d9a6-48a2-afd2-bfc4eb51dc63/kristy-20holt.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c1baab49-3249-4ac9-a4c1-f6c1f9eb737c\" height=\"200\" width=\"100%\" title=\"Keep Moving Forward With Kristy Holt\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you're in the muck, keep moving forward. You can move on. Listen in as birth mother Kristy describes how she got inspired and let her inspire you. Great life lessons. Great episode."}