{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fless-hurt-by-the-hurt-ferera-swan-AEMAzkFN","width":444,"version":"1.0","type":"rich","title":"Less Hurt By The Hurt Ferera Swan","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/f77f2597-0faa-46d1-ba7a-68acca5777d9/ferera-swan.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/429679ad-4943-4ed5-b431-c1bad82307f8\" height=\"200\" width=\"100%\" title=\"Less Hurt By The Hurt Ferera Swan\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are your feelings sometimes unbearable? No wonder we try to stuff them down! But that doesn't work does it? So what are we to do? Listen in as Ferera shares her take on healing and feeling less hurt by the hurt. Trigger warning: mention of suicide ideation."}