{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Flightening-the-load-with-joanne-alper-mkN14Qcm","width":444,"version":"1.0","type":"rich","title":"Lightening The Load With Joanne Alper","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/5e497345-582c-4665-8ebd-225747857405/joanne_alper_instagram_post.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0d44177e-c58c-4aa1-be75-8b141e41164d\" height=\"200\" width=\"100%\" title=\"Lightening The Load With Joanne Alper\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How would a lighter load help you? Your kids? Listen in as adoption professional Joanne talks self care, helping kids carry less baggage and much more..."}