{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fnumbing-5zdozmw0","width":444,"version":"1.0","type":"rich","title":"Numbing","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/e50b0b6e-0595-424e-a40a-665a5f5a0782/numbing.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7ad516d0-a26f-4cf9-b9bc-514c968866e8\" height=\"200\" width=\"100%\" title=\"Numbing\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Learning to feel rather than numb feels really important for me at the moment. Here's some things I'm exploring. I hope they help you."}