{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Frenee-brown-lvj2VV6u","width":444,"version":"1.0","type":"rich","title":"Super Self Care With Renee Brown","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/64acca21-1957-49a0-a629-6d64b207ba2e/renee_brown.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/317b46ea-e873-4cbd-8784-92c4c293bffa\" height=\"200\" width=\"100%\" title=\"Super Self Care With Renee Brown\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are you hurting right now? Could you use some Super Self Care? Listen in as Renee shares insights aplenty into how we can make life just that little - or a BIG - bit easier. "}