{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fstaying-grounded-with-judith-russ-PTtEcIPB","width":444,"version":"1.0","type":"rich","title":"Staying Grounded With Judith Russ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/39bd5940-3c4f-4b6a-9745-9215b0521d0e/judith_russ.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/069c02b1-08a5-44e3-b9a7-58e853a802d6\" height=\"200\" width=\"100%\" title=\"Staying Grounded With Judith Russ\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our grounding is the base from which we connect with others and allow them to feel safe and secure. Listen in as Judith and I explore self awareness, empathy, handling ambiguity and more. "}