{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthriving-adoptees.simplecast.com%2Fepisodes%2Fwe-are-not-our-trauma-with-liz-debetta-LZAyaljC","width":444,"version":"1.0","type":"rich","title":"We Are Not Our Trauma With Liz DeBetta","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/240197eb-37a9-44bb-958d-c71a5881c117/afdc961d-533d-4dae-93e0-cff6c69bc634/liz-debetta.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b7553dbc-6160-4d00-aa83-46a97051bf7a\" height=\"200\" width=\"100%\" title=\"We Are Not Our Trauma With Liz DeBetta\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Liz's nightmares used to be so vividly terrifying that they took her all day or to get over. And depression and anxiety marred her waking hours. We go deep exploring the multiple layers of trauma, separating from it to heal. Listen in with big ears to Liz's inspirational story of transformational change."}