{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthrowinglight.simplecast.com%2Fepisodes%2Fe024-7mbc-the-upside-of-stress-b6b83295","width":444,"version":"1.0","type":"rich","title":"E024: 7MBC • The Upside of Stress","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0189/bf0189be-6a0f-4827-be57-8060fcee27a6/f94091db-1c3f-4e3b-bcac-d234f0874444/1536240031artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f94091db-1c3f-4e3b-bcac-d234f0874444\" height=\"200\" width=\"100%\" title=\"E024: 7MBC • The Upside of Stress\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"E024: 7MBC • The Upside of Stress by Brandy Walker\n\n"}