{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthrowinglight.simplecast.com%2Fepisodes%2Fe036-sober-af-27d4d991","width":444,"version":"1.0","type":"rich","title":"E036: Sober AF","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0189/bf0189be-6a0f-4827-be57-8060fcee27a6/bf4e41bf-7f37-42f3-9834-857ab919ba31/1548120774artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bf4e41bf-7f37-42f3-9834-857ab919ba31\" height=\"200\" width=\"100%\" title=\"E036: Sober AF\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I share the not-so-glamorous story of how I decided to become sober AF.  I also share a couple of resources that have helped me along the way. "}