{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftigertown-sports-podcast.simplecast.com%2Fepisodes%2Fepisode-73-aaron-hight-xvMZwTbl","width":444,"version":"1.0","type":"rich","title":"Episode 73 - Aaron Hight","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7199eb56-5794-4847-a06e-5c77b70fe66b/83434600-9945-4116-a82d-3908aa478607/podcast-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/15aa4cb7-680f-44f7-8eca-f9f229d82b29\" height=\"200\" width=\"100%\" title=\"Episode 73 - Aaron Hight\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"NEMCC head cross country coach Aaron Hight stops by to discuss the schedule and roster for the upcoming season."}