{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftimefreedom.simplecast.com%2Fepisodes%2Flook-back-look-ahead-life-design-wlXIUW7p","width":444,"version":"1.0","type":"rich","title":"Look Back/ Look Ahead Life Design","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e3207fb4-fd7f-4506-ae81-6e2b91f97dfc/9367d1cc-7171-45f1-abb8-69a5e5608f1e/podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/94b148f4-66cd-446e-8301-b33b2ae61297\" height=\"200\" width=\"100%\" title=\"Look Back/ Look Ahead Life Design\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"When was the last time you paused to reflect on where you’ve been—and where you want to go?\n\nIn this episode, co-hosts Kirby Denison and Brian Herriot introduce the Look Back, Look Ahead method, a simple but powerful framework for clarifying your life vision. Through personal reflections and practical insights, they show how revisiting past aspirations can shape future decisions, and why long-term visioning matters as much as short-term goals.\n\nFrom self-care and the four pillars of happiness to balancing career and personal fulfillment, this conversation will inspire you to design a future that feels intentional—and start taking steps toward it today."}