{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftimefreedom.simplecast.com%2Fepisodes%2Fruby-ryba-A1kChXuK","width":444,"version":"1.0","type":"rich","title":"Ruby Ryba on Packing a Full Life Into One Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e3207fb4-fd7f-4506-ae81-6e2b91f97dfc/8949762f-4cae-4032-a97e-ef17ee14b6ec/podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Today on the podcast, Brian and Kirby welcome Ruby Ryba. Ruby, married with three kids (ages five, two, and two months), lives in Greenwich, Connecticut. She's a former high school math teacher turned screen time strategist and the author of the book \"How to Stop Scrolling,\" out March 30th.\n\nIn this episode, Ruby opens up about how her husband's entrepreneurial mindset cracked open her own ideas about freedom, why she used to feel a kind of sadness about only getting to live one life, and how she and her husband have responded by trying as many things as they can: different cities, different careers, different ways of structuring their days. She shares the framework she uses to stay sane with three young kids, the three pillars of her book, and why the scariest part of putting your phone down might be the question it forces you to answer: what do you actually want to do with your time?"}