{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftimehackingradio.com%2Fepisodes%2Fexperiment-1-highlights-9kAsKfER","width":444,"version":"1.0","type":"rich","title":"Experiment #1: Highlights","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88cbe69c-2401-452c-af4f-2601a93fd4f3/7a610a4b-5866-4b43-8449-cf4790977fbc/time-hacking-radio.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ae09974b-0396-40ec-a77e-30235a79b0d2\" height=\"200\" width=\"100%\" title=\"Experiment #1: Highlights\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I am using myself as a guinea pig to experiment with my time and find the best time hacks.  The first experiment is to set a daily highlight."}