{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftoast-and-roast.simplecast.com%2Fepisodes%2Fthe-trouble-with-being-on-time-wONilE0g","width":444,"version":"1.0","type":"rich","title":"76: The trouble with being on time","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f9143a84-3787-4635-b595-5ea339f660e0/aecfa7ce-25b2-4b78-932f-1d8cc3c8a0d4/new-project.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/93adb711-054b-46b1-8d58-e4931a79d269\" height=\"200\" width=\"100%\" title=\"76: The trouble with being on time\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Bring back the Nokia 3315! What starts as a potential story about Georgie's recent holiday to New Zealand turns into a discussion about getting to places on time (with a dash of TV show reference), how it's hard for people to change their habits/personalities and more!"}