{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftokyo-living.simplecast.com%2Fepisodes%2Fask-360-episode-14-UR78CIIm","width":444,"version":"1.0","type":"rich","title":"Ask 360: Episode 14","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bdd0b9cf-9dc5-49cb-ad3d-5f15bebd6b7d/40a87c2a-9895-4791-839f-67c04a2010f2/ask-14-tl.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/abd32e78-8da0-46f7-94ac-359bf8c0f77a\" height=\"200\" width=\"100%\" title=\"Ask 360: Episode 14\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of Ask 360 Sam and Oisin answer a listener question regarding return to exercise post-covid."}