{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftokyo-living.simplecast.com%2Fepisodes%2Fepisode-13-colin-coxall-the-science-of-sleep-x4_Ey8IW","width":444,"version":"1.0","type":"rich","title":"Episode #13: Colin Coxall - The Science of Sleep","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bdd0b9cf-9dc5-49cb-ad3d-5f15bebd6b7d/36f64f01-8843-4edf-9e8f-789ef7af4cfe/colin-head-shot.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/64c6d6d8-ec45-48bd-ba10-3b267966a94d\" height=\"200\" width=\"100%\" title=\"Episode #13: Colin Coxall - The Science of Sleep\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode our resident CBT practitioner, Colin Coxall, is back on to discuss the ever important topic of sleep."}