{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftokyo-living.simplecast.com%2Fepisodes%2Fepisode-3-colin-coxall-EivlBnOL","width":444,"version":"1.0","type":"rich","title":"Episode #3 - Colin Coxall","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bdd0b9cf-9dc5-49cb-ad3d-5f15bebd6b7d/cb8094b0-c67e-4a1e-8497-18066cfcb7e8/colin-head-shot.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ac02fd72-0888-4747-87e6-62067d0068dc\" height=\"200\" width=\"100%\" title=\"Episode #3 - Colin Coxall\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Colin Coxall is a cognitive behavioural therapist from the UK. In this interview Colin explains what CBT is, and how it is used to treat mental health conditions. "}