{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftori-dealing-with.simplecast.com%2Fepisodes%2Fdiscipline-qKi1mxJs","width":444,"version":"1.0","type":"rich","title":"How to be Disciplined ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/85e99a73-cc30-4d87-9f50-d1d2283c9459/b4b335c7-9fe9-4088-b8a5-fe4dbb251794/page0-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/50eec551-d709-4b91-b3f7-31690cfb28e9\" height=\"200\" width=\"100%\" title=\"How to be Disciplined \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Discipline Demystified: Forget the clichés; this episode is here to prove that discipline is the rockstar of personal development. Discover how dedicating just 18 minutes a day can transform your life and set you free."}