{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftori-dealing-with.simplecast.com%2Fepisodes%2Ftori-dealing-with-anxiety-9U_EhXci","width":444,"version":"1.0","type":"rich","title":"Anxiety","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/85e99a73-cc30-4d87-9f50-d1d2283c9459/b4b335c7-9fe9-4088-b8a5-fe4dbb251794/page0-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d1f3088a-1126-4b4b-94c7-cd399c01028d\" height=\"200\" width=\"100%\" title=\"Anxiety\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As a Challenge competitor, I know what it's like to struggle with anxiety. In this episode I'm sharing with you all the skills I've learned to get through stressful situations!"}