{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftotallyfiction.simplecast.com%2Fepisodes%2Fthe-eagle-has-landed-v_JU_m8g","width":444,"version":"1.0","type":"rich","title":"the eagle has landed...","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/97cdddf5-9d2e-4183-a46b-cce3ba29ec7b/b108ac00-a33c-4d43-bbc9-6aaf9805726e/5.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/221df3d9-3e69-43d8-9f99-1c533099564b\" height=\"200\" width=\"100%\" title=\"the eagle has landed...\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance\n\nBy: Matthew McKay, PH.D. • Jeffrey C. Wood, PSY.D. • Jeffrey Brantley, MD"}