{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftraces-of-trauma.simplecast.com%2Fepisodes%2Fbreathwork-shadows-with-stephen-stott-Bkt3doUB","width":444,"version":"1.0","type":"rich","title":"Breathwork & Shadows with Stephen Stott","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2f345483-bf65-4982-83a3-9d6a6f4bb0fc/d34e12b9-5de8-4855-908c-6658ae53c03e/002-20podcast-20graphic-20-3000-20x-203000-20px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e59d57ec-8eb1-4be5-96ec-1f74e7a664ea\" height=\"200\" width=\"100%\" title=\"Breathwork &amp; Shadows with Stephen Stott\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Brian & Stephen talk about the power of breathwork in the face of grief and trauma, and the importance of embracing our own shadow."}