{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftrails-to-empowerment.simplecast.com%2Fepisodes%2Ffive-benefits-of-nature-_d7m6tGO","width":444,"version":"1.0","type":"rich","title":"Five Benefits of Nature","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f80f08ea-c28e-4492-9570-6cc2d6a35980/4cda7b76-d007-4875-a7c9-2af8991f54c4/tte-logo-v1-0-white-background.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d40b3e3b-1186-47de-a4b1-f33aa5fd8dfc\" height=\"200\" width=\"100%\" title=\"Five Benefits of Nature\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What are the benefits of spending time in nature? How does this lead to a desire to become a steward of the land? "}