{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftrails-to-empowerment.simplecast.com%2Fepisodes%2Fspruce-lake-camp-g9nyTexz","width":444,"version":"1.0","type":"rich","title":"Spruce Lake Camp","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f80f08ea-c28e-4492-9570-6cc2d6a35980/4cda7b76-d007-4875-a7c9-2af8991f54c4/tte-logo-v1-0-white-background.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1d9dee59-0823-4dfd-9f4d-8467a35feced\" height=\"200\" width=\"100%\" title=\"Spruce Lake Camp\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Spruce Lake Camp is good for beginner or intermediate hikers and riders looking to reconnect to nature, learn about the history of the area and scout for wildlife."}