{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftravandlos.simplecast.com%2Fepisodes%2F21-cbdd7db0","width":444,"version":"1.0","type":"rich","title":"Change Will Lead To Insight","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/49d0e3/49d0e39c-a5e4-4321-aba9-5d4244f90e65/04eb862d-6097-4c9a-b01f-c513d05f984f/1434451852artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/04eb862d-6097-4c9a-b01f-c513d05f984f\" height=\"200\" width=\"100%\" title=\"Change Will Lead To Insight\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Trav presents a quote about how to gain insight quickly. He and Los discuss this, 7-11 hotdogs, how to walk backwards, and more!"}