{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftravandlos.simplecast.com%2Fepisodes%2Fs3e1-ACL44Ygh","width":444,"version":"1.0","type":"rich","title":"Season 3 Trav & Los Premiere: Distractions Become Your Habits","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b078dc50-6241-4830-be55-530dc40adc87/54c15ff1-6817-4aef-a21e-bb5b9abfba9f/season-3-album-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d7843006-fb17-4006-a795-a7de8d0c4b29\" height=\"200\" width=\"100%\" title=\"Season 3 Trav &amp; Los Premiere: Distractions Become Your Habits\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this Season 3 Premiere and Finale: Trav & Los talk about what they've been up to since last episode and then dive deep into how your distractions usually end up becoming your habits."}